This is the perfect season for cycling: days are getting longer, sun is warm but not hot, even the wind is gentler.
Unfortunately, however, the Coronavirus situation requires everybody to stay at home to safeguard the community health.
After the initial discouragement, virtual reality came to the rescue and now you can train with friends even staying at home.
To integrate and complete the indoor training Cinelli has created Cinelli Cares, a series of yoga classes specifically designed to complement the preparation of cyclists by working on strength and flexibility with the aim of improving performance on the pedals.
Marta Castronuovo will guide you into the deepest secrets of yoga for cyclists. Marta is yoga teacher and founder of Yoga à Porter, a school with the aim of offering a teacher who is not alienated from reality, closing herself in the minimalism of yoga centers, but who experiences and knows as much as possible the reality in which we live, spreading through the city, entering houses, small and large offices, co-working, such as bars or theaters and more.
In this sense, the kaleidoscopic education of Marta was fundamental. She graduated in Philosophy, Art and Anthropology, and blended them with extensive studies of Yoga, Chinese Medicine and Ayurveda.
For more information about Marta’s experiences, click here.
The first episode of Cinelli Cares will be published tomorrow, then every Tuesday and Friday, on the IGTV Cinelli Official channel.